Ketogenic Basics
With Dr Jade Teta.
To access the whole video, plus save £50 on the recordings from the recent Metabolic Effect Nutrition and Fat Loss Summit, click the link below
In this 15 minute video You Will Discover
- The main problem with Ketogenic Diet and how to avoid it
- The RIGHT way to measure ketones (99% of people get this wrong)
- The key hormonal benefits of a ketogenic diet
- Why you don't want to stay in ketosis long term
- A sample Ketogenic diet
Dr Jade Teta
CEO of Metabolic Effect
Author of the ME Diet and Lose Weight Here
Naturopathic Physician physician
Creator of Metabolic Prime and Metabolic Aftershock.
To access the whole video, plus save £50 on the recordings from the recent Metabolic Effect Nutrition and Fat Loss Summit, click the continue button below