Metabolic Effect Indoor Group Exercise Training
Price will increase in...
The Rest Based Training Group Exercise Online Certification has one main aim
To help you understand and apply the science of hormonal group exercise training so that you can can create an individualised class so that everyone can get great results. If more people get results from your classes, they will become raving fans, meaning that they will stay with you for longer AND refer people to you!
The Metabolic Effect Group Exercise Class is THE original Rest Based Training Format for group exercise which is like no other in the industry. The workout is a 30 minute dumbbell based metabolic conditioning class. You will learn how to switch on key hormones in the body to force it to burn fat and not store it. The rest based format allows people of all levels of fitness to benefit from this hormonal fat burning class, whether they are 20 or 70!
What will you learn on this course?
The science of Metabolic Effect and why REST is the aim of the class
The is a group exercise class with a difference. You will learn how guiding class members to rest, makes for a truly inclusive session, which INCREASES their efforts and results
The key hormones that you must have working for you in order for fat burning to occur
You will learn how many traditional HIT training sessions, actually help people PUT ON Bodyfat, because key hormones are not switched on during their sessions. You will see why this format switches the right hormones on at the right time
The specially designed exercises that allow you to create the Metabolic Afterburn Effect
Key hybrid moves are introduced which are specifically designed to be simple but hugely effective in switching on key fat burning hormones WITHOUT spending the whole session performing plyometrics, or other high impact movements
The Unique Structure of the Metabolic Effect Class
We believe in structured flexibility. Once you learn this very simple format, you are given creative license to add the hybrid exercises which suit your class members. The format is such that you will get your clients, breathless, burning, Hot, with Weights, ie the perfect fat burning combination
You will also get full course material and license free music to use
Remember this is NOT a franchise, you will NOT have to pay recurring license fees. Once you have completed the training you are free to get amazing results for your class members AND stand out from your competitors!
Who is Lincoln Bryden and why should you listen to him?
I have had the privilege of learning from Lincoln as well as teaching along side him. He is one of the most gifted educators I have ever met. He also happens to be one of the most thoughtful & compassionate leaders in the health & fitness space. He is far and away one of the most selfless, humble and brilliant people I have met. Honored to know him & call him a mentor and friend
Jade Teta jadeteta.com
I have known Lincoln Bryden for over 20 years,in many capacities in the fitness industry, as a teacher, a presenter and as a tutor.
He has always shown caring, professionalism and a personality that lights up any stage on which he appears.Personality , though a trait with which we are born, can be developed and is an incredibly important ability if we are not only to succeed in this industry but to thrive and perhaps inspire others. Lincoln is one of the very few that has this talent.To be taught by someone in possession of such expertise should be of paramount importance to anyone wishing to truly succeed in fitness. If you aspire to be a great instructor you need an exceptional teacher. If you are here , you have found him.
Andy Wake Boxercise
Lincoln Bryden is one of the industries legends . His passion for the truth in fitness has always been important in his own education and in his teaching . I have known Lincoln for many many years he has been a shining light and an advisor to me on many occasions . In his presentations he stays true to his own amazing style and break down of choreography . His delivery of courses is entertaining and committed to his subject. I would not hesitate recommend Lincoln’s courses to all disciplines of fitness to class teachers and PTs . A true gent !
Cherry Baker cherrybaker.com
Become a group exercise instructor with a difference with this truly unique training! Remember the price increases in..
- Access to 4 x 30 minute license free music
- Access to 4 sample workouts to get you started
- Access to the Metabolic Effect OUTDOOR group exercise course worth £250
- Remember there is NO license fee, NO membership and NO ongoing costs
'Your Money Back’ ZERO RISK GUARANTEE
As always, we’re so supremely confident that you’ll absolutely LOVE every minute of the this course that we’re willing to give you a money back guarantee!
To put your mind at ease completely – right from the start – we’re going to give you a ‘ money back’ guarantee!
Here’s how it works…
If you’re anything less than 100% satisfied just let us know and we’ll happily refund money.
NO QUESTIONS ASKED!
Got some questions?
How Long Does It Take To Go Through This Course?
This varies from person to person, but to give you an idea, I have had one person complete the person in a week, but the average is 3-4 weeks
Do I get a certificate upon completion?
Yes, When you have completed the online exam, email me the results and a certificate will be sent to you.
Are there any license fees or monthly costs?
Nope! Once you have completed the training, learnt the format AND received the certificate, you are free to teach the class as you see fit.
Is there specific music that I need with this class?
Nope! There is not specific music that you need that has countdown timers or artificial voices! The best type of music is instrumental house music. I will provide samples once you have completed the course
Is there a guarantee?
30-Days no questions asked, no “do-the-work”, we just ask that if you get value, you stick with me!
I have a question I don't see answered…
No Sweat, just email lincoln@meptaademy.com and I’ll hook you up with an answer 🙂
©2021 meptacademy.com - All Rights Reserved
To get in touch with us, please send us an Email: Lincoln@meptacademy.com