Lincoln Bryden Lincoln Bryden is the European Master Trainer for Metabolic Effect and author of “Crack The Weight Loss Code”. He has presented in over 40 different countries during his 26 years in the fitness industry and has a Degree in Recreation Management in Sports Science. He was the runner up in the Shape Magazine European Presenter of the Year 2003. Currently Lincoln is a lecturer at London Leisure College, is studying to become a Nutritional Therapist and has written numerous training courses and certifications for training organisations both in Europe and internationally.