A Workshop Dedicated to Teaching You How To Create a 30 minute Conditionng Class, That Tones Muscles, Optimises Hormones and Burns Fat!

Sunday 15 November, London Leisure College, Eltham 10.00 – 4.00pm

Click here to take your body conditioning classes to the next level

We all know that even though the fitness industry has changed a lot over the years, the most successful class has always been body conditioning. With High Intensity Training (HIT) becoming more popular, there is greater pressure for group exercise instructors and personal trainers to teach this format.

The problem with many HIT classes is that you have to be fit to do them!  The very people that could benefit from this type of class, often do not believe that they have the fitness levels to do them.

That is why I have created this class format.  A simple, achievable bodyweight conditioning class, which works the whole body, burns fat and is designed so that everyone can do it.

Here is what you will get on the day

•  A sample masterclass so that you will see how effective this class is
• Full class breakdown so that you can see how the class is structured.
• Sample exercises that you can insert into the class framework
• A selection of techniques that you can use to make the class more effective
• Access to my online Group Exercise Class Builder which helps you design condition classes in minutes
• Access to the online version of this course as a lifetime resources for you.

As you can see I have tried to include as much value into this day as possible.  At the end of the day you will have a class format that is fully adaptable, with sequences and exercises that you can use for months, perfect for the New Year’s Rush!

The cost for the day is £97 £49.97 and numbers will be limited to 15 people. If you want to take advantage of this offer and learn this awesome class format then please click the add to cart button below.