Me UK

Meet The Speakers

Connect, Learn From, and Network With These Amazing Speakers

Session Descriptions

Maximising your ENERGY for Natural Health

"All too often stress, worry, fear and anxiety play havoc with our emotional well being and stop us from having the energy to perform at a optimum level."

In this presentation, Pete looks at the importance of being able to manage and change one’s emotional state.

Many people in organisations have neglected themselves and fallen a bit into disrepair but it's highly unlikely that they're beyond repair. They think that if they carry on as they are that everything will be OK and life will just go on in the same way.

What they seem to be unaware of is they can change, manage stress more effectively and enjoy what they do. In this presentation, Pete shows practical steps and applications to increase energy levels, how to develop psychology and mind set, how to ensure a positive nutritional approach, movement and exercise and how to handle stress productively

How you can best support your clients through Fertility, Pregnancy and Post Natal

Being able to support your female clients through each of these life stages is so much more than just been able to prescribe the right exercises to do or a few do and don’ts on what to eat. This session will explore optimal nutrition for each stage, the impacts of modern lifestyle & stress and supporting clients with whole body approaches that get effective results. Working with this population group is hugely rewarding for anyone in the health, fitness and wellness profession as you can support woman to truly connect with their bodies. Packed full of up to date practical tips, strategies and case studies to inspire you whether you currently are serving the needs of this population group or potentially looking to do so

Anti Aging Exercise for Brain Health

Scientists are showing that the runner’s high and the yogi’s tranquility have profound effects on your brain. Moreover, specific physical activities can markedly alter its structure in precise ways. A wave of studies exploring the unexpected links between mental and bodily fitness is emerging from labs.  Keoni will share latest research science and practical tips on this often overlooked anti-aging strategy.

Metabolic Effect Class

In this revolutionary fat loss session, you will experience a group Metabolic Effect Rest Based Training Indoor Workout (RBT). RBT allows you to monitor your own intensity to push harder than you would normally, but also keeps the workout safe and suitable for all. This means that you can ensure more than ever that key fat burning hormones are working for you and not against you.

Hormonal barriers to weight loss

Our teenage years often teach us very clearly the impact that changing hormones can have upon the body. However, in adulthood the hormonal impact upon our health is often overlooked and ignored. Why is this? The science clearly shows that body weight and more specifically body fat storage is very much affected by the hormones racing through our bloodstream. This session looks beyond the tired, outdated message that low fat or calorie controlled diets are the answer to weight loss. Get to know your hormones all over again, but this time to shift the balance in your favour!

FAB@50 staying FABulicious through your perimenopause and beyond!

As a Perimenopausal woman Mairi Taylor not only has the education gathered through training with Burrell Education, The Integrative Women’s Health Institute and Metabolic Effect she is also walking and feeling her way through this key life stage determined to inspire and show other women that life most certainly isn’t over at 40 and not at 50! During her lecture she will be sharing the impact of the hormonal changes during female’s later years and some strategies for working with them and supporting their needs to ensure their hormones and health stay FABulicious

Healing Your Gut, Latest research and strategies

Learn with Jillian that latest research to  heal your digestion, increase energy and support autoimmune related health conditions. You will learn Superstar foods for stoking your digestive fire, feeding good flora, and healing the gut. Jillian will reveal a yummy, “coconut-ty” way to kill off bad gut bacteria and nasty viruses. She will also share famous flavanoids for restoring the gut lining and curbing inflammation. Finally you will discover the most overlooked cause of digestive problems. (No one talks about this.)

Strala Yoga

The perfect way to end the perfect day. Strala Yoga is a revolutionary approach to guiding feeling and movement, which gets people radiantly healthy, free, creative, and happy. It aims to break through stress and tension in your body and mind that keeps you working much harder than you need, to achieve much less than you can. There are no rules in Strala Yoga, the philosophy is that the only way to move is where it feels good in your body. Strala yoga is about loving the yoga journey and leaving your mat energised and happy.

A Word From Our Past Attendees

Here are some testimonials from people that came to the Metabolic Effect Summit last year.

‘More Than Your Money Back’ ZERO RISK GUARANTEE

As always, we’re so supremely confident that you’ll absolutely LOVE every minute of the ‘Metabolic Effect Summit’ that we’re willing to give you a ‘more than your money back’ guarantee!

Even though we’re supremely confident that you’ll be thrilled with the entire weekend we’ve got in store for you, and that when you implement the strategies we share, we realise that until you’ve attended and experienced this event first hand, you can’t know that for sure.

And whilst the financial investment in attending this event is negligible, we realise that for many of you, your most valuable asset is your time.

So to put your mind at ease completely – right from the start – we’re going to give you a ‘more than your money back’ guarantee!
Here’s how it works…

If you’re anything less than 100% satisfied with the weekend just let us know before the event finishes on Sunday and we’ll happily refund your attendance fee, PLUS up to £100 of documented travel and accommodation expenses…

NO QUESTIONS ASKED!
In other words you’ll receive a refund of your ticket price – plus up to £100 to cover your additional expenses, so there’s no way you could possibly be out of pocket.

FAQ

I booked thinking that this was a one day event, will I have to pay extra for the Sunday sessions?

Nope!  The price for the event includes Sunday’s sessions.

But I am not sure that I can stay for the weekend?

Not a problem, if for any reason you cannot stay for Jade’s sessions on the Sunday, they will be recorded and you will have access to them after the event.

Will I get to meet the speakers?

- Definitely! The Metabolic Effect Team and guest speakers are known for being extremely approachable, and will be watching each others sessions.  They will be hanging around during the breaks and at lunch so there will be plenty of opportunities to catch up with them.

How much is it to bring a spouse or business partner?

- Currently, you can add a guest to your booking for only £97.  Details of how to do that will be emailed to you after you have registered.

I am not sure about the cost! What do I do?

- Trust me, think of this payment as an investment into your business and health.  If you implement half od the strategies that you will learn during this weekend you will more than make your money back. Just make sure you make the event if you can.  PLUS I have included a split pay option so that you can spread the cost of the event

Will I have time for networking while I’m here?

Yes, you will! There will be breaks throughout the day to stop and chat with people,

Are the  practical sessions compulsory?

Of course not, you can do as much or as little as you wish.  However the practical sessions are based on ME’s rest based philosophy of “push until you can’t, rest until you can” so the aim of the session is to get you to rest not work!

Is there a dress code?

Wear whatever is comfortable for you, plus practical kit and a mat if you would like to take part in the classes

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