The Key Steps To Be A Fitness Instructor Of The Future

With Pete Cohen.

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In this 15 minute video You Will Discover

  • The amount of sleep needed to increase weight!
  • How circadian hormonal rhythms affect weight loss
  • How just one night's sleep deprivation affects fat loss

To access the whole video, plus save £50 on the recordings from the recent Metabolic Effect Nutrition and Fat Loss Summit, click the continue button below

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