Andy Wake

"I have known Lincoln Bryden for over 25 years, in many capacities in the fitness industry, as a teacher, a presenter and as a tutor. To be taught by someone in possession of such expertise should be of paramount importance to anyone wishing to truly succeed in fitness. If you aspire to be a great instructor you need an exceptional teacher, then you have found him"

Amy Buchanan

"I wouldn’t be where I am today without the help from Lincoln! Any other teacher would have properly let me walk and just work in retail the rest of my life, but Lincoln saw what I could do and he believed in me. Lincoln gets the best out of students, he is a very good tutor"

Dean Chambers

"Before studying with Lincoln I knew next to nothing about fitness aside from Reps and sets. Lincoln had enough faith and trust in me that he referred me my first ever PT client. I honestly have Lincoln to thank as the person who equipped me with the knowledge and confidence to attempt a career in fitness. He is passionate about health and fitness, he is dripping with fitness related knowledge and wisdom and is keen to share it. He is also a very skilled teacher so understands how to transfer information is ways that are practical and accessible for the learner. Lincoln is a top tutor and I am grateful to have had the chance to learn from him"

Luke Teuma

"Before I trained with Lincoln, I was very much about what I liked to do in the gym. He made me realise the importance of care for your client and how that will lead you to gaining successful client relationships. I now work as a PT now, specialising in transformations and performance, I currently have 25 clients and run 5 classes! He is the best teacher I've had, knowledgeable, motivating, very funny and makes sure you enter the industry correctly! Lincoln's teaching from his own personal experience really helps show what can be done when used effectively, and these tips have carried me to where I am today"

Metabolic Effect’s Personal Training Seminar & Certification provides a unique approach to training clients one-on-one or in small, semi-private sessions of 4 people or less. course teaches the you how to deliver an effective fat-burning workout using ME’s signature Rest-based Training (RBT) technology. Included in this course are a variety of tools and techniques that the trainer can use to elicit the fat burning effect with their clients.

This is much more than learning about the calories in vs the calories out model. You will learn how nutrition really works and how hormones affect our bodies ability to either burn or store fat.

This means you’ll get better results, attract more clients, keep those clients for longer, and make more money than you thought possible. In this seminar and certification

Topics included in this training include:

Facebook Group Secrets with Sandra De Freitas

Instagram for beginners with Yvonne Radley

Using Linkedin for getting clients with Larry Warren

How to use video PROPERLY for your social media posts with Gina Carr

5 minute social media strategies with Larry Warren

Insider strategies for using Facebook to getting new clients with Paul Pruit 

To really help class members achieve change in our sessions, there needs to be an element of coaching.  This mini course introduces you to brain physiology, why willpower does not work, how to break habits and a coaching framework that you can learn and use tomorrow.