An Indoor Cycling Program Utilising Rest Based Training, For a Completely Unique Experience
For a limited time only, you can save over 90% on getting access to this exclusive course plus bonuses
£1144 £250
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Exclusive training course with Lincoln Bryden
Lincoln is a fitness industry veteran with over 30 years helping others to thrive. As an instructor, presenter and speaker, he has coached literally thousands of people across the world in a wide range of fitness and group exercises disciplines. He has presented in over 40 countries and has created numerous fitness programmes and CPD courses.
He is the author of P.R.I.M.E, which is a simple 5 step system designed to help group exercise instructors launch their own programmes and impact more people, and he is passionate about helping group exercise instructors increase their class members without suffering from overwhelm or burnout.
Who is this course for?
This is for the instructor who
Wants to learn scientifically proven cutting edge training
Rather than jumping on the latest trends, this class format has been created by Naturapathic Physicians, based on principles that are backed by research, to enable the body to control the hormonal effects of exercise is enhance its fat burning properties
What you'll learn in this course?
The Science
Module 1
You will learn the unique science of hormonal fat loss characteristic of all ME inspired, rest based workouts. You will learn how to switch on key hormones in the body to force it to burn fat and not store it. The rest based format allows people of all levels of fitness to benefit from this hormonal fat burning class, whether they are 20 or 70!
The R.B.T cycling methods
Module 2
You will learn the unique training methods that will cause the metabolic afterburn effect in an indoor cycling class. You will see how with a few tweaks you can elicit a fat burning environment with your class members, that will make this a truly unique class format
The R.E.S.T based motivation method
Modules 3
The art of a group exercise instructor is the ability to motivate, encourage and inspire class members. You will learn some simple cues, phrases and techniques that will allow you to use rest as the biggest motivational factor for your class members, which will help them to get results quicker
Sample Class
Module 4
Finally you will have a sample 30 minute class that incorporates all of the principles covered during this unique training. You can use this as a great base to structure your future workouts and make this class your own.
See what others say about Lincoln and his training
Lincoln takes you on a journey where you learn so much about your fitness business. I now have high end clients that are making amazing results. His support is invaluable, and he is passionate about you getting results
Louise Pettafor
Female Fat Loss Coach
Lincoln has the ability to ‘hone’ in on what could help elevate your group exercise business to new levels. If you are stuck in a rut, need help and support with your fitness business, Lincoln is your man
Tina Short
Sportina Yoga and Pilates
I have had the privilege of learning from Lincoln as well as teaching along side him. He is one of the most gifted educators I have ever met. He also happens to be one of the most thoughtful & compassionate leaders in the health & fitness space.
Dr Jade Teta
Jadeteta.com
I have known Lincoln Bryden for over 20 years,in many capacities in the fitness industry, as a teacher, a presenter and as a tutor. He has always shown caring, professionalism and a personality that lights up any stage on which he appears..
Andy Wake
Creator of Boxercise
Added Bonuses If You Purchase Today
For a limited time only, you get all these bonuses when you invest in this course
PRIME Online Course - Create your own signature course or program value £497
Bonus 1
PRIME walks you through my Simple 5 Step System To Help Group Exercise Instructors Increase Class Numbers, Launch Their Own Programs And Impact More People. You will be able to use the simple modules in this course to create your own programs so that you can increase the value of your sessions.
Metabolic Effect Rest Based PT CPD value £250
Bonus 2
This amazing CPD provides a unique approach to training clients one-on-one or in small, semi-private sessions of 4 people or less. You will learn how to deliver an effective fat-burning workout using ME’s signature Rest-based Training (RBT) technology. Included in this CPD are a variety of tools and techniques that the trainer can use to elicit the fat burning effect with their clients, in a way that will make you stand out from your competitors.
Semi Private Training Online Course value £147
Bonus 3
This indoor cycling format can be used in a group exercise format but also in small groups. This training course introduces you to the benefits of semi private training, a sample format, plus a range of sample exercises, movements and corrective formats that will make you stand out from the rest
So here is what you will get today
£1144 value
only £250
Cart open for a limited time only. Get Access Now!
Frequently asked questions
When will I get access to the course?
Once you pay for the course, you will be sent a username and password. You will get immediate access to the course and the bonuses
Are there any additional costs?
Nope, once you pay, that is it! You will have access for life!
What if I am not happy?
You are fully protected by my 30 day guarantee. If, for any reason you are not happy with the course, then let me know, and I will refund your investment. No questions asked!
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