One of my most favourite interviews was with coach Dana Evans. I was fortunate enough to have coaching with this lady a few years ago, and this woman is a legend!
✔️Why allowing change and creating change strategies important for clients and class members
✔️The difference between telling versus guiding and how this is key in long lasting change
✔️Key tips on how to ask the right questions in order to get our clients to make changes
✔️The difference between “What do you think” and “why” questions to enable our class member to be self reflective
✔️What beliefs are and why challenging limiting beliefs are the key to change
✔️How these principles can be applied to group exercise instructors in order to get better results
✔️A template that you can follow in your PT or group exercise practice
And loads more. This really is a special interview and I urge you to listen and take notes.
Enjoy
