Courses
Learn the steps to take your fitness to next leve.
YMCA Award Level 2 Certificate in Gym Instructing
This is where it all begins. You need to have the Level 2 Certificate in Fitness Instructing before you can progress onto the Level 3 Personal Training course.
Personal Training Certificate
This course is the signature Personal Training Course, which is endorsed by YMCA Awards. Included in this package are a range of courses to really make you stand out from the rest
Semi Private Training Formula
Do you know what is more lucrative than training someone 1-1? Training someone 1-many! This is known as semi private training and this is a very lucrative way to use your skills to train up to 5 people at a time, get amazing results and earn more money! This course shows you how
Rest Based Training Indoor Cycling Course
This is a unique concept where instructors are taught how to create the right hormonal environment on a bike that will enable their class participants to burn fat and change body composition. This class really is like no other spinning session on the market.
Metabolic Effect Group Exercise Course
The Metabolic Effect Indoor Group Exercise Class is the original Rest Based Training Format for group exercise and personal training which is like no other in the industry If you want to stand out from others and deliver a true inclusive, results based class, then you really need to take this course.
Metabolic Effect Personal Training CPD
Metabolic Effect’s Personal Training Seminar & Certification (in-person) provides a unique approach to training clients one-on-one or in small, semi-private sessions of 4 people or less.
Female Fat Loss Solution Certification
The current solutions in health and fitness fail because they are not built for women, and they neglect individual variations on metabolism. They focus purely on the outdated calories in vs calories out model which can leave many females frustrated and disappointed with their fat loss efforts. This done for you training provides you with resources to deliver your own female wellness program
Hormonal Nutrition Certification
This is much more than learning about the calories in vs the calories out model. You will learn how nutrition really works and how hormones affect our bodies ability to either burn or store fat. You will also receive calculators and resources to provide a real nutritional support for your clients