This is where it all begins. You need to have the Level 2 Certificate in Fitness Instructing before you can progress onto the Level 3 Personal Training course. 

This course offers the perfect introduction into the world of personal training.  

The Level 3 Award in Education and Training is an introductory, knowledge based teaching qualification which can be undertaken by individuals who are not yet in a teaching role (pre-service), or are currently teaching (in-service). However, there is a minimum requirement to take part in micro teaching. 

Exercise referral schemes continue to grow in number through GP commissioning, local authorities and the private sector. 

The Metabolic Effect Indoor Group Exercise Class is the original Rest Based Training Format for group exercise and personal training which is like no other in the industry. 

Metabolic Effect’s Personal Training Seminar & Certification (in-person) provides a unique approach to training clients one-on-one or in small, semi-private sessions of 4 people or less.

The current solutions in health and fitness fail because they are not built for women, and they neglect individual variations on metabolism.  They focus purely on the outdated calories in vs calories out model which can leave many females frustrated and disappointed with their fat loss efforts.

This is much more than learning about the calories in vs the calories out model. You will learn how nutrition really works and how hormones affect our bodies ability to either burn or store fat.