Free Resources
Free resources and mini courses to help group exercise instructors and personal trainers.
Rest Based Training Mini Course
This is where you will learn how Rest and not Work could be the key to help you and your clients lose fat and build muscle to achieve their fitness and health goals.
Creating your Fitness Brand Mini course
In the world of personal training and group exercise it is becoming more important to have a brand that people know, like and trust. This will lead to more clients, and ultimately more revenue. If you follow the steps outlined in this free training, you will go a long way to establish this.
Female Fat Loss Mini Course
Should women train the same way as men? Are all female programs the same? Many personal trainers and group exercise instructors feel that the answer to these questions is yes. Unfortunately there are key differences that if you as a trainer know, will make you stand out from other online and offline PTs
Plan your Social Media Content free training
There is increasing pressure on fitness professionals to keep up to plan regularly on social media. However this can be daunting and time consuming if you do not have a plan. Luckily for you, if you following this training, you can create a 90 days work of social media posts in just 5 days!
Where are you at in your Fitness Business? Take this quiz to find out?
Being successful in the fitness industry is not as hard as many people think. Once you know what stage you are on your fitness journey, you can then create an action plan to move onto the next stage. This will help you to build your audience and increase your client base
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Your success is our main priority at MEPT Academy. Each week I break down key tips, tricks and strategies to help you get more customers and increase your income
The SPC Business Building Model
This free training will help group exercise instructors put a simple plan in place to reduce overwhelm and have a system that can turn potential class members from suspects to paying clients.
You will get an overview of the model, why it is important for the modern day instructor, plus a walkthrough of 3 elements o the system that you can take away and implement tomorrow.
How to run a weight management program - Free Training
With many clients reporting that nutrition is an area that they struggle with, if you were able to run a program that helped clients stay on track and lose weight, you would add an income stream to your fitness business. Watch this video which will show you the key steps that you can take