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jade teta

articles
June 29, 20200Comments

So what is Rest Based Training For Fat Loss Anyway?

Rest and exercise are usually thought of as opposites, but they are actually complimentary and dependent upon one another.  Just as night can only be defined in the context of
by lincolnb
articles
August 28, 20140Comments

Want results? REST is the answer

Many people are still unaware that results in fitness and fat loss require a push that forces the body to respond. If you’re sitting in a coffee shop and someone
by lincolnb

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